Detroit Lions running back David Montgomery recently reflected on his recovery journey after suffering a torn MCL last month.

While reviewing footage of his injury with his trainer, both were amazed that it wasn’t far more severe.

“We analyzed the play and saw how the hit unfolded. There’s no way—looking at the way it happened—that I didn’t tear my ACL,” Montgomery shared during a media session on Tuesday.

Although he avoided an ACL tear, reports confirmed Montgomery sustained a torn MCL.

However, Montgomery referred to it as an MCL sprain, emphasizing that it’s essentially the same injury.

Fans may recall videos of Montgomery deadlifting over 700 pounds or the consistent praise he received from Detroit Lions running backs coach Scottie Montgomery for his work ethic during the offseason.

“Everything we asked of him, he went beyond,” said Scottie Montgomery in September. “He came back as polished as anyone I’ve ever seen.

He’s probably had one of the most consistent camps, not just on our team but in the league. And when I say consistent, I mean consistently great—not just good or average.”

This dedication to preparation, Montgomery believes, is why he was able to withstand such a brutal hit and remain resilient.

“It’s a tough, physical game with grown men colliding at full speed,” Montgomery said. “If your body isn’t strong enough to handle it, you won’t last.

I’m fortunate to still be here playing. Looking at that hit, it didn’t look good—it was intense.”

Rather than dwelling on the injury, Montgomery maintained a positive outlook and avoided self-pity.

Though being sidelined during a critical part of the season is a significant challenge for many, Montgomery leaned heavily on his faith to navigate the situation.

“When I reflect on my life, the way things have unfolded and the timing of it all, there’s no way it’s just me making it happen,” he explained.

Montgomery opened up about his past and how his faith has been a guiding force.

“I don’t know what others believe, but my childhood and the challenges I’ve faced—things I’ve seen others not survive—have shaped me.

To now wear the Lions’ logo on my helmet and show my son that his father is achieving something so many dream of makes me deeply grateful. God is truly amazing.”

Motivated by his faith and gratitude, Montgomery tackled his rehabilitation with full commitment. He described the process as “strenuous” but never wavered in his determination.

Now, he’s ready to return for the Lions’ playoff opener against the Washington Commanders this Saturday night.

Despite Tuesday being a simple walkthrough practice, Montgomery was already listed as a full participant.

He expressed confidence in his readiness and stated that he wouldn’t need any physical limitations, such as a brace or a restricted pitch count, on game day.

“I feel like if I need any precautions, I shouldn’t be playing. So I’m all in,” Montgomery said confidently.